People of all ages are heeding the advice to get active for the many benefits that exercise offers. It’s always great to get the heart pumping and the endorphins flowing. Being active and physically fit can seem like the healthiest thing for someone to do. However, being physically active increases the risk for injury and the statistics … Continue reading Practice Smarter, Not Harder
When spring rolls around many people get excited over the thought of warmer weather and longer days. However, those who suffer from allergies mainly dread the thought of runny noses and itchy eyes. They never stop to smell the roses because the consequences would be unbearable for them. When people are super sensitive to pollen … Continue reading Spring Into Action: Treat Allergy Symptoms with Chiropractic Care
Studies have shown that chiropractic care can have a positive effect on the immune system. A study found that people under chiropractic care had a 200% greater immune competence than those without! Another study conducted at Life University took a group of HIV positive patients and applied chiropractic care on them for six months. After … Continue reading Boost Your Immunity With Chiropractic Care
Poor posture can lead to pain in the neck, shoulders and back. Having good posture means being aware of your posture throughout the day and night while you are sitting, standing, walking, driving, relaxing, sleeping, etc. We have outlined tips to bring awareness and to break bad habits. Share this information with friends and family … Continue reading Tips to Improve Your Posture
It is estimated that 5 to 7 million people in the United States are affected by scoliosis. Although there are many common back conditions, scoliosis has the most potential to create a great amount of discomfort and immobility. Luckily, chiropractors can provide relief for patients and getting proper care for this issue is vital for … Continue reading Do Not Ignore Scoliosis
If you constantly suffer from headaches, you are not alone. Studies have shown that 9 out of 10 Americans suffer from headaches on a daily basis. Some headaches are dull and cause throbbing pain, while others cause debilitating pain and nausea. Many people who suffer from headaches typically resort to using pain medications and fail … Continue reading Headache Relief With Chiropractic Care
Are smartphones becoming a pain in the neck? According to new research, “text neck” is becoming a serious epidemic among cell phone users and can lead to permanent damage. This is because the posture we adopt while staring down at our phones increases stress on the neck and causes excessive wear and tear. If this … Continue reading Smartphones Can Be A Pain In The Neck
The sciatic nerve is the longest nerve in your body. It runs from the back of your pelvis, through your buttocks and all the way down both legs and ends at your feet. When the sciatic nerve is compressed or irritated, it can cause pain or numbness. There may even be a tingling sensation that radiates from … Continue reading Ways To Avoid Sciatica
The start of a new season brings awareness of the things that you may like to do in the coming months. Along with the goals you set and plans you make this fall, take time for yourself and make HEALTH part of your every day for the upcoming months. We are faced with so many … Continue reading Healthy Living Habits
Low back pain is a common complaint among so many people today. For many, it is ‘normal’ to have low back pain on a daily basis – chronic low back pain. Chronic pain is often defined as pain lasting more than 12 weeks. A National Institute of Health Statistics survey indicates that at 27%, low … Continue reading Stretch Every Day and Avoid Back Pain
